Recommended readings:
The body image workbook: An eight-step program for learning to like your looks. T Cash. New Harbinger Publications, 2008.
Websites:
The National Eating Disorder Information Centre (NEDIC) is an excellent resource to learn more about body- and eating-related concerns. They can recommend therapists across Canada and have extensive online resources (webinars, recommended books).
http://nedic.ca/ or 1-866-633-4220
